A Period of Peace
One of the 'Rituals for Radiant Living' described in The Monk Who Sold His Ferrari is to have a daily Period of Peace.
Try to set aside a small period every day, as little as fifteen minutes, where you can explore the healing power of silence and connect with who you really are.
Immerse in the blanket of silence; Try to find a place of true quiet and beauty, and if possible, try to commune with nature daily if only in your back garden. Savour the moment and let it fill you with gratitude.